No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
By Shelley Aggarwal, By Signe Darpinian, By Wendy Sterling
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This excellent workbook for teens promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all
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Interest Age
13+ years
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Additional Details

No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
19 July 2018
  • Web browser / App
  • Adobe Digital Editions
1000.2 KB
13+ years (13-19)
Young Adult General Interest & Leisure
Young adult;Children/juvenile;College/higher education;Professional and scholarly


No Weigh!! is a must-read for teens dealing with body image and self-esteem issues. This engaging and readable book boils down the science on how to really develop a healthy sense of self.

Author Biography

Shelley Aggarwal, MD worked with the Stanford Division of Adolescent Medicine for several years and is an expert in adolescent health and eating disorders. She is currently the Medical Director of the Santa Clara County Juvenile Hall Medical Clinic. Wendy Sterling, registered dietitian, is an expert in eating disorders as well as the team nutritionist for the Oakland A's. Wendy has also been a consultant for the Golden State Warriors and was the former dietitian for the NY Jets. Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Eating Disorder Specialist (CEDS). Signe treats eating disorders and is a public speaker at renowned institutions such as Pinterest Headquarters.